Top Features to Look For in an Ergonomic Chair

Why You Need an Ergonomic Office Chair

It’s a pretty well-known fact that life, in general, has become a lot more sedentary over the past 50 years or so. Jobs that require moderate physical activity have fallen by 30 percent, while ones that require prolonged periods of sitting have increased massively.

The issue with this development is that there has also been a big increase in instances of joint and muscle pain, which are undeniably associated with these working conditions. Hunching forward, improper chair height and other factors linked with office chairs have led to a nerve, muscle and joint problems affecting the back, shoulders, and neck.

Almost all of us have to work for a living and so many jobs involve sitting for hours on end, so how do we get around this problem?

The answer is actually relatively simple — you can help to avoid many of these issues simply by swapping your conventional office chair for a properly designed ergonomic model.

The best place to start is by understanding the features you should look for when you’re considering an ergonomic chair, as they can vary massively and some are more essential than others.

Let’s take a look at the features you should look for to ensure you’re getting the best chair available.

Doing Ergonomics the Right Way

When it comes to ergonomic office chairs, adjustability is easily one of the top features to look for.

As no one sits in exactly the same position for eight hours a day, you want a chair that allows you to adjust to various seating positions that are all healthy and good for your posture — this way you’ll truly reap its ergonomic benefits. The ErgoChair 2 from Autonomous, for instance, provides a fully adjustable seat tilt, seat height, and armrests that not only provide comfort but also the proper support to prevent any aches or pains that could lead to more serious injuries connected with improper sitting.

Seat depth is another important feature but is one that people often overlook. Go for a chair that has a 17 to 20-inch width and a depth that allows for 2 to 4 inches between the back of your knees and the seat. This will ensure that your feet and legs can be positioned properly to support your back and help you maintain the correct posture, thus avoiding some of the ailments that come with sitting for hours at a time.

The final top feature to look for in an Ergonomic chair is dedicated to lumbar support, which is absolutely crucial when it comes to proper ergonomics. Frankly speaking, a run-of-the-mill back support cushion isn’t going to cut it — it won’t always provide the right type of support you need, so you’re much better off getting a chair that is designed to do just that. The ErgoChair 2, for example, doesn’t just support the lumbar region, it looks after your entire spine — keeping you healthy while you work hard to make ends meet.

The Best of the Best

When it comes to the health of your body, there’s no point in settling for a chair that doesn’t give you the support and comfort you deserve. If you think about the number of hours you’ll spend sitting in it for work, it makes a huge amount of sense to get something that’ll look after your spine, neck, arms, and legs. The ErgoChair 2 is an excellent ergonomic choice and with its 5 year-warranty, is guaranteed to be your loyal servant for years to come.

Find out more about the ErgoChair and other comfortable and high-quality chairs by going to https://www.autonomous.ai/.